| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2006 |
Run |
Long loop-fox |
Long |
12.5 mi |
2:14:00 |
10:44 |
 |
| 4/2/2006 |
Run |
Long loop-fox |
Interval |
9.0 mi |
1:30:20 |
10:03 |
|
| 3/26/2006 |
Run |
Long loop-fox |
Long |
11.2 mi |
1:58:22 |
10:35 |
|
| 1/8/2006 |
Run |
Long loop-fox |
Easy |
9.0 mi |
1:26:42 |
9:38 |
|
| 12/11/2005 |
Run |
Long loop-fox |
Easy |
9.0 mi |
1:28:55 |
9:53 |
|
| 12/4/2005 |
Run |
Long loop-fox |
Easy |
9.0 mi |
1:28:53 |
9:53 |
|
|