Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
6/8/2006 Run
WR loop with Baker
Easy 7.7 mi 1:15:36 9:50
7/7/2006 Run
WR loop with Baker
Easy 7.7 mi 1:14:00 9:37
7/19/2006 Run
WR loop with Baker
Easy 7.7 mi 1:14:46 9:43
8/2/2006 Run
WR loop with Baker
Easy 7.7 mi 1:16:32 9:57
8/23/2006 Run
WR loop with Baker
Easy 7.7 mi 1:15:27 9:48
8/30/2006 Run
WR loop with Baker
Easy 7.7 mi 1:13:36 9:34
9/13/2006 Run
WR loop with Baker
Easy 7.7 mi 1:14:22 9:40
9/20/2006 Run
WR loop with Baker
Easy 7.7 mi 1:14:17 9:39
9/27/2006 Run
WR loop with Baker
Easy 7.7 mi 1:13:53 9:36
10/4/2006 Run
WR loop with Baker
Easy 7.7 mi 1:15:49 9:51
12/8/2006 Run
WR loop with Baker
Easy 7.7 mi 1:13:24 9:32
12/14/2006 Run
WR loop with Baker
Easy 7.7 mi 1:14:36 9:42
8/15/2007 Run
WR loop with Baker
Easy 7.7 mi 1:17:01 10:01