2/26/2007
8:30 AM
12.8 mi
1:36:30
7:35 mi
Brooks Racer ST 2 (7)
COMMENTS: Warmup: 3 miles
100's: 19, 17, 17, 17
200's: 33, 33, 34, 33
400's: 70, 71, 71
800's: 2:32, 2:29
400's: 71, 71, 72
200's: 33, 34, 33, 33
Cooldown: 2 miles.