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Summary
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Run: Fartlek
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1/17/2008
Date
6:00 AM
Time
11 mi
Distance
1:22:28
Duration
7:30 mi
Pace
Equipment
Brooks Adrenaline GTS 7 (16)
Weather
Temperature
38 F
Conditions
Map
Course
Belmont Blvd
Notes
1-1-2-3-2-3-2-1-1 speed play
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