12/14/2005
10:15 AM
10.2 mi
1:08:20
6:42 mi
Brooks Trance 6 (1)
COMMENTS: Warm up: 20min 2.59 miles
Steady State Miles: 6:05, 6:04, 5:50, 6:21, 6:08, 6:12, 6:10 - Heart rate about 170, as low as 168, high as 173