Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/13/2009 |
Run |
Midtown Nashville |
Easy |
2.5 mi |
22:27 |
8:59 |
|
4/22/2009 |
Run |
Midtown Nashville |
Easy |
4.0 mi |
33:17 |
8:20 |
|
3/21/2009 |
Run |
Midtown Nashville |
Long |
21.0 mi |
2:38:00 |
7:32 |
|
3/18/2009 |
Run |
Midtown Nashville |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
12/24/2007 |
Run |
Midtown Nashville |
Easy |
8.0 mi |
1:04:20 |
8:03 |
|
12/21/2007 |
Run |
Midtown Nashville |
Easy |
5.1 mi |
39:18 |
7:43 |
|
12/19/2007 |
Run |
Midtown Nashville |
Easy |
5.0 mi |
38:48 |
7:46 |
|
11/28/2005 |
Run |
Midtown Nashville |
Easy |
|
1:03:00 |
|
|
11/19/2005 |
Run |
Midtown Nashville |
Easy |
|
39:00 |
|
|
11/16/2005 |
Run |
Midtown Nashville |
Easy |
|
1:00:00 |
|
|
11/15/2005 |
Run |
Midtown Nashville |
Easy |
10.0 mi |
1:14:15 |
7:26 |
|
11/9/2005 |
Run |
Midtown Nashville |
Easy |
9.5 mi |
1:16:00 |
8:00 |
|
11/8/2005 |
Run |
Midtown Nashville |
Easy |
10.0 mi |
1:15:40 |
7:34 |
|
|