Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/13/2009 Run
Midtown Nashville
Easy 2.5 mi 22:27 8:59
4/22/2009 Run
Midtown Nashville
Easy 4.0 mi 33:17 8:20
3/21/2009 Run
Midtown Nashville
Long 21.0 mi 2:38:00 7:32
3/18/2009 Run
Midtown Nashville
Easy 7.0 mi 1:02:00 8:52
12/24/2007 Run
Midtown Nashville
Easy 8.0 mi 1:04:20 8:03
12/21/2007 Run
Midtown Nashville
Easy 5.1 mi 39:18 7:43
12/19/2007 Run
Midtown Nashville
Easy 5.0 mi 38:48 7:46
11/28/2005 Run
Midtown Nashville
Easy   1:03:00  
11/19/2005 Run
Midtown Nashville
Easy   39:00  
11/16/2005 Run
Midtown Nashville
Easy   1:00:00  
11/15/2005 Run
Midtown Nashville
Easy 10.0 mi 1:14:15 7:26
11/9/2005 Run
Midtown Nashville
Easy 9.5 mi 1:16:00 8:00
11/8/2005 Run
Midtown Nashville
Easy 10.0 mi 1:15:40 7:34