Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/14/2006 Run
Chicasaw Chase 10 Miler
Race 10.0 mi 58:19 5:50
1/14/2006 Run
Chicasaw Chase 10 Miler
Warmup/Cool Down 2.0 mi 16:00 8:00
1/14/2006 Run
Chicasaw Chase 10 Miler
Warmup/Cool Down 3.0 mi 26:00 8:40