Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
4/17/2008 Run
Spot 206 to DW + 11.2
Easy 13.0 mi 1:40:20 7:44
5/1/2008 Run
Spot 206 to DW + 11.2
Easy 13.0 mi 1:41:25 7:49
5/5/2008 Run
Spot 206 to DW + 11.2
Easy 13.0 mi 1:47:35 8:17
5/7/2008 Run
Spot 206 to DW + 11.2
Easy 13.0 mi 1:41:24 7:48
9/21/2008 Run
Spot 206 to DW + 11.2
Easy 13.0 mi 1:43:20 7:57
9/28/2008 Run
Spot 206 to DW + 11.2
Easy 13.0 mi 1:50:00 8:28