| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2008 |
Run |
Spot 206 to DW to Main Drive around long side of 5.8 cut through |
Easy |
10.5 mi |
1:27:00 |
8:18 |
 |
| 9/25/2008 |
Run |
Spot 206 to DW to Main Drive around long side of 5.8 cut through |
Easy |
10.5 mi |
1:22:39 |
7:53 |
|
| 9/23/2008 |
Run |
Spot 206 to DW to Main Drive around long side of 5.8 cut through |
Easy |
10.5 mi |
1:27:30 |
8:20 |
|
| 9/22/2008 |
Run |
Spot 206 to DW to Main Drive around long side of 5.8 cut through |
Easy |
10.5 mi |
1:27:00 |
8:18 |
|
| 9/16/2008 |
Run |
Spot 206 to DW to Main Drive around long side of 5.8 cut through |
Easy |
10.5 mi |
1:27:09 |
8:18 |
|
| 9/15/2008 |
Run |
Spot 206 to DW to Main Drive around long side of 5.8 cut through |
Easy |
10.5 mi |
1:29:43 |
8:33 |
|
| 6/11/2008 |
Run |
Spot 206 to DW to Main Drive around long side of 5.8 cut through |
Easy |
10.5 mi |
1:20:44 |
7:42 |
|
| 6/1/2008 |
Run |
Spot 206 to DW to Main Drive around long side of 5.8 cut through |
Easy |
10.0 mi |
1:19:28 |
7:57 |
|
| 4/22/2008 |
Run |
Spot 206 to DW to Main Drive around long side of 5.8 cut through |
Easy + Strides |
12.0 mi |
1:33:42 |
7:49 |
|
| 4/21/2008 |
Run |
Spot 206 to DW to Main Drive around long side of 5.8 cut through |
Easy |
10.5 mi |
1:21:19 |
7:45 |
|
| 4/15/2008 |
Run |
Spot 206 to DW to Main Drive around long side of 5.8 cut through |
Easy |
10.5 mi |
1:23:47 |
7:59 |
|