| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2009 |
Run |
Home --> Charlotte via Bresslyn |
Steady State |
12.0 mi |
1:33:07 |
7:46 |
 |
| 6/14/2009 |
Run |
Home --> Charlotte via Bresslyn |
Easy |
7.0 mi |
57:20 |
8:12 |
|
| 5/12/2012 |
Run |
Home --> Charlotte via Bresslyn |
Long |
15.4 mi |
2:00:03 |
7:49 |
|