| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/20/2009 |
Run |
Percy Warner 11.2 |
Easy |
6.5 mi |
52:26 |
8:04 |
 |
| 2/18/2009 |
Run |
Percy Warner 11.2 |
Easy |
8.0 mi |
1:09:55 |
8:45 |
|
| 2/19/2009 |
Run |
Percy Warner 11.2 |
Easy |
9.5 mi |
1:17:20 |
8:09 |
|
| 3/3/2009 |
Run |
Percy Warner 11.2 |
Easy |
9.5 mi |
1:21:00 |
8:32 |
|
| 4/7/2009 |
Run |
Percy Warner 11.2 |
Easy |
9.5 mi |
1:21:17 |
8:34 |
|
| 2/16/2009 |
Run |
Percy Warner 11.2 |
Easy |
12.0 mi |
1:41:00 |
8:25 |
|
| 5/16/2012 |
Run |
Percy Warner 11.2 |
Medium Long |
12.5 mi |
1:48:18 |
8:40 |
|
| 6/3/2012 |
Run |
Percy Warner 11.2 |
Medium Long |
13.0 mi |
1:44:43 |
8:04 |
|
| 1/10/2009 |
Run |
Percy Warner 11.2 |
Long |
16.0 mi |
2:01:55 |
7:38 |
|
|