| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/29/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
 |
| 6/28/2007 |
Run |
Random Route |
Easy |
6.5 mi |
50:00 |
7:42 |
|
| 6/27/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
| 6/26/2007 |
Run |
Random Route |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 6/25/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
| 6/24/2007 |
Run |
Random Route |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 6/23/2007 |
Run |
Random Route |
Easy |
14.0 mi |
1:52:00 |
8:00 |
|
| 6/22/2007 |
Run |
Random Route |
Easy |
4.3 mi |
35:00 |
8:15 |
|
| 6/21/2007 |
Run |
Random Route |
Easy |
5.8 mi |
45:00 |
7:50 |
|
| 6/20/2007 |
Run |
Random Route |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 6/19/2007 |
Run |
Random Route |
Easy |
5.8 mi |
45:00 |
7:50 |
|
| 6/18/2007 |
Run |
Random Route |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 6/17/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 6/16/2007 |
Run |
Random Route |
Easy |
3.8 mi |
30:00 |
8:00 |
|
| 6/15/2007 |
Run |
Random Route |
Easy |
4.3 mi |
35:00 |
8:15 |
|
| 6/14/2007 |
Run |
Random Route |
Easy |
5.8 mi |
45:00 |
7:50 |
|
| 6/13/2007 |
Run |
Random Route |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 6/12/2007 |
Run |
Random Route |
Easy |
5.8 mi |
45:00 |
7:50 |
|
| 6/11/2007 |
Run |
Random Route |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 6/9/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 6/8/2007 |
Run |
Random Route |
Easy |
3.8 mi |
30:00 |
8:00 |
|
| 6/7/2007 |
Run |
Random Route |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 6/6/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 6/5/2007 |
Run |
Random Route |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 6/4/2007 |
Run |
Random Route |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 6/3/2007 |
Run |
Random Route |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 6/2/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 5/31/2007 |
Run |
Random Route |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 5/16/2007 |
Run |
Random Route |
Easy |
6.0 mi |
45:04 |
7:31 |
|
| 5/12/2007 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 5/10/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 5/9/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 5/8/2007 |
Run |
Random Route |
Easy |
8.0 mi |
59:50 |
7:29 |
|
| 5/7/2007 |
Run |
Random Route |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 5/6/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:05:00 |
7:14 |
|
| 5/5/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 5/4/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/3/2007 |
Run |
Random Route |
Easy |
4.0 mi |
29:57 |
7:30 |
|
| 5/2/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 5/1/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/30/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/29/2007 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 4/28/2007 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 4/27/2007 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/26/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/25/2007 |
Run |
Random Route |
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 4/23/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/22/2007 |
Run |
Random Route |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 4/21/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:18:00 |
7:48 |
|
| 4/20/2007 |
Run |
Random Route |
Easy |
6.9 mi |
|
|
|
| 4/19/2007 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/18/2007 |
Run |
Random Route |
Easy |
7.0 mi |
52:10 |
7:28 |
|
| 4/17/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/16/2007 |
Run |
Belmont Blvd |
Easy |
7.0 mi |
52:07 |
7:27 |
|
| 4/15/2007 |
Run |
Random Route |
Easy |
10.8 mi |
1:25:00 |
7:55 |
|
| 4/14/2007 |
Run |
Purity 5k |
Easy |
7.0 mi |
54:00 |
7:43 |
|
| 4/13/2007 |
Run |
Random Route |
Easy |
3.3 mi |
26:00 |
8:00 |
|
| 4/12/2007 |
Run |
Random Route |
Easy |
7.0 mi |
51:20 |
7:20 |
|
| 4/11/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:01:39 |
7:43 |
|
| 4/10/2007 |
Run |
YMCA/BA Track |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 4/9/2007 |
Run |
Belmont Blvd |
Easy |
6.0 mi |
43:57 |
7:20 |
|
| 4/8/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 4/7/2007 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
|
| 4/6/2007 |
Run |
Random Route |
Easy |
5.0 mi |
39:00 |
7:48 |
|
| 4/5/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 4/3/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 4/2/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 4/1/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 3/26/2007 |
Run |
Random Route |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 3/25/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:21:00 |
8:06 |
|
| 3/23/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/22/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:01:00 |
7:38 |
|
|