| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2019 |
Run |
railroad |
Easy |
3.7 mi |
32:18 |
8:41 |
 |
| 7/30/2018 |
Run |
railroad |
Easy |
3.7 mi |
33:40 |
9:04 |
|
| 6/27/2018 |
Run |
railroad |
Flat Trail |
3.7 mi |
32:21 |
8:42 |
|
| 7/25/2017 |
Run |
railroad |
Easy |
3.7 mi |
37:00 |
9:57 |
|
| 7/11/2017 |
Run |
railroad |
Easy |
3.7 mi |
|
|
|
| 6/29/2017 |
Run |
railroad |
Easy |
3.7 mi |
33:40 |
9:04 |
|
| 6/20/2017 |
Run |
railroad |
Easy |
3.7 mi |
33:12 |
8:56 |
|
| 6/7/2017 |
Run |
railroad |
Easy |
3.0 mi |
25:55 |
8:39 |
|
|