| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2020 |
Run |
time trials |
Default |
9.0 mi |
1:27:32 |
9:47 |
 |
| 5/27/2020 |
Run |
time trials |
mountain trail |
11.1 mi |
2:06:06 |
11:24 |
|
| 6/7/2020 |
Run |
time trials |
Long |
15.1 mi |
|
|
|
| 6/10/2020 |
Run |
time trials |
mountain trail |
9.2 mi |
1:41:50 |
11:02 |
|
| 6/17/2020 |
Run |
time trials |
mountain trail |
7.5 mi |
2:00:00 |
15:59 |
|
| 6/20/2020 |
Run |
time trials |
mountain trail |
16.2 mi |
|
|
|
| 6/24/2020 |
Run |
time trials |
mountain trail |
8.0 mi |
2:00:00 |
15:00 |
|
| 6/28/2020 |
Run |
time trials |
Hill |
11.0 mi |
|
|
|
| 7/1/2020 |
Run |
time trials |
Hill |
7.8 mi |
|
|
|
| 7/3/2020 |
Run |
time trials |
Hill |
6.6 mi |
|
|
|
| 7/8/2020 |
Run |
time trials |
Default |
7.5 mi |
2:00:00 |
15:59 |
|
| 7/12/2020 |
Run |
time trials |
Default |
20.0 mi |
4:52:29 |
14:38 |
|
| 7/23/2020 |
Run |
time trials |
Hill |
8.4 mi |
|
|
|
| 7/25/2020 |
Run |
time trials |
mountain trail |
14.0 mi |
4:25:00 |
18:56 |
|
| 2/17/2021 |
Run |
time trials |
Flat Trail |
7.7 mi |
|
|
|
| 7/16/2021 |
Run |
time trials |
mountain trail |
5.8 mi |
|
|
|
| 9/28/2021 |
Run |
time trials |
mountain trail |
3.0 mi |
43:00 |
14:20 |
|
| 10/1/2021 |
Run |
time trials |
mountain trail |
3.0 mi |
38:22 |
12:48 |
|
| 10/8/2021 |
Run |
time trials |
Easy |
3.0 mi |
|
|
|
| 11/11/2021 |
Run |
time trials |
Flat Trail |
4.4 mi |
|
|
|
| 11/13/2021 |
Run |
time trials |
Flat Trail |
4.0 mi |
|
|
|
| 11/20/2021 |
Run |
time trials |
Flat Trail |
5.3 mi |
1:00:00 |
11:22 |
|
| 3/31/2023 |
Walk/hike |
time trials |
road |
6.0 mi |
|
|
|
|