Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/7/2022 Run   Default 2.4 mi 17:47 7:31
9/6/2022 Run   Default 2.4 mi 18:50 7:51
9/5/2022 Walk   Default 4.3 mi 1:23:18 19:25
9/3/2022 Walk   Default 3.9 mi 1:20:19 20:46
9/1/2022 Walk   Default 1.2 mi 34:44 28:57
8/31/2022 Walk   Default 1.7 mi 41:00 24:52
8/26/2022 Run   Default 4.0 mi 32:29 8:08
8/25/2022 Run   Default 5.0 mi 47:18 9:27
8/24/2022 Run   Default 1.0 mi 9:31 9:31
8/24/2022 Run   Default 5.3 mi 41:06 7:42
8/24/2022 Run   Default 1.0 mi 7:21 7:22
8/23/2022 Run   Default 6.2 mi 50:51 8:13
8/22/2022 Run   Default 1.0 mi 10:29 10:06
8/22/2022 Run   Default 8.0 mi 1:00:36 7:35
8/22/2022 Run   Default 1.2 mi 9:28 7:46
8/20/2022 Run   Default 5.2 mi 37:55 7:20
8/20/2022 Run   Default 2.0 mi 15:59 8:00
8/19/2022 Run   Default 6.1 mi 50:15 8:18
8/18/2022 Run   Default 6.0 mi 49:53 8:19
8/17/2022 Run   Default 1.0 mi 8:31 8:31
8/17/2022 Run   Default 5.3 mi 40:21 7:38
8/17/2022 Run   Default 2.0 mi 15:08 7:34
8/16/2022 Run   Default 6.3 mi 48:46 7:47
8/15/2022 Run   Default 10.1 mi 1:19:22 7:51
8/11/2022 Run   Default 4.0 mi 30:30 7:37
8/2/2022 Run   Default 6.1 mi 47:46 7:48
8/1/2022 Run   Default 6.0 mi 45:25 7:34
7/22/2022 Run   Default 1.0 mi 8:42 8:43
7/22/2022 Run   Default 6.0 mi 44:01 7:21
7/22/2022 Run   Default 3.0 mi 23:34 7:49
7/21/2022 Run   Default 6.0 mi 45:21 7:33
7/18/2022 Run   Default 4.5 mi 30:45 6:50
7/18/2022 Run   Default 1.0 mi 7:51 7:52
7/13/2022 Run   Default 1.6 mi 8:10 5:09
7/13/2022 Run   Default 1.0 mi 7:15 7:15
7/12/2022 Run   Default 5.4 mi 42:52 8:01
6/30/2022 Run
hamel woods
 Easy 4.0 mi 27:56 6:58
6/9/2022 Run
hamel woods
 Easy 4.0 mi 29:20 7:20
3/31/2022 Run
hotel treadmill
 Easy 5.0 mi 45:00 9:00
3/19/2022 Run
hamel woods
 Easy 4.0 mi 34:00 8:30
3/14/2022 Run
morning loop plus westfield
 Easy 6.0 mi    
3/1/2022 Run
morning loop
 Easy 4.0 mi 36:00 9:00
3/1/2022 Run
morning loop
 Easy 4.0 mi 35:00 8:45
2/28/2022 Run
morning loop
 Easy 4.0 mi 35:00 8:45
2/25/2022 Run
morning loop
 Easy 4.0 mi 36:00 9:00
2/24/2022 Run
workout
 Race 5.5 mi    
2/24/2022 Run
morning loop
 Easy 4.6 mi 35:36 7:43
2/22/2022 Run
morning loop
 Easy 4.3 mi 36:00 8:23
2/18/2022 Run
parking lot
 Easy 4.0 mi 32:33 8:06
2/15/2022 Run
parking lot
 Easy 4.0 mi 38:00 9:30
2/15/2022 Run
parking lot
 Easy 4.2 mi 35:00 8:20
2/14/2022 Run
neighborhoods
 Long 6.0 mi 56:00 9:20
2/12/2022 Run
morning loop+
 Easy 5.0 mi 48:42 9:45
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