9/3/2019
9:04 AM
4 mi
27:32.52
6:54 mi
New Balance Fresh Foam Zante V4 (gun metal)
Initializing charts...
5x1000m repeats (800m at 5:45/50 pace, 200m at 5:25/30 pace), 200m walk/jog recoveries. This felt really great! Very humid & lots of direct sun on the track made it very warm, but a great workout, felt strong!