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1/29/2020

11:47 AM

10 mi

1:16:31.01

7:40 mi

Health

150 bpm
172 bpm

Weather

30 F

Ratings

3 / 10
4 / 10
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Notes

Wind gusts, wind chill of 21 degrees - really cold! But felt quick. Spent the whole run trying to slow it down to 7:45-8 pace, but constantly at 7:30 pace. Ah well. Felt really good.

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