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7/28/2019

8:15 AM

5 mi

43:45.65

8:46 mi

Health

181 bpm
210 bpm

Weather

70 F

Ratings

4 / 10
3 / 10
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Notes

Should be rest day, but wanted to make up miles. Legs are tight/sore from yesterday's hills. Surprisingly high heart rate., despite effort/pace. Maybe watch is off? Recovery run, followed by lots of form drills.

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