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2/7/2020

10:11 AM

9.5 mi

1:12:07.95

7:36 mi

Health

177 bpm
196 bpm

Weather

30 F

Ratings

5 / 10
6 / 10
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Notes

FREEZING RAIN and a few intense wind gusts. Oh, so much rain. 1.5M warm up, 6.5M below 7:20 pace, 1.5M cool down. A bit hilly, so felt pretty kick ass with this effort!

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