Notes
Wanted an LSD 16M in the 7:45-8:00 range. By 5M I was miserably hot and knew I'd not make it. Turned around at 6M, took a few walk breaks, drank a ton of water, but just couldn't muscle through. It seems like 75 shouldn't be **that** hot & miserable. Maybe I'm just getting old and intolerant. Knee was not at all amused. Wore the compression socks and my calf seamed ok, though it did feel like electricity going up my leg and down into my foot.