Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/6/2015 Run
Hop River Trail west
Easy 4.0 mi 31:58 8:00
5/2/2015 Run
Willi Whammer Half
Race 13.1 mi 1:38:07 7:30
4/30/2015 Run
Hop River Trail east
Easy 5.0 mi 40:12 8:03
4/17/2015 Run
Hop River Trail
Interval 8.6 mi