| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2015 |
Run |
Hop River Trail |
Interval |
8.6 mi |
|
|
 |
| 4/30/2015 |
Run |
Hop River Trail east |
Easy |
5.0 mi |
40:12 |
8:03 |
|
| 5/2/2015 |
Run |
Willi Whammer Half |
Race |
13.1 mi |
1:38:07 |
7:30 |
|
| 5/6/2015 |
Run |
Hop River Trail west |
Easy |
4.0 mi |
31:58 |
8:00 |
|
|