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Summary
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Run: Race
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7/4/2009
Date
8:30 PM
Time
5 mi
Distance
46:20
Duration
9:16 mi
Pace
Equipment
New Balance 768 (New Balance 768)
Health
Weight
210 lb
kilojoules
3325
VO2max
33.4
Weather
Temperature
70 F
Conditions
Map
Course
Ephrata Firecracker 5 mile
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