Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/10/2011 Run
Rail Trail
Easy 8.0 mi 1:35:00 11:53
6/26/2011 Run
Rail Trail
Easy 6.0 mi 1:03:00 10:30
6/19/2011 Run
Rail Trail
Easy 4.3 mi 42:00 9:53
6/12/2011 Run
Rail Trail
Easy 3.0 mi    
8/7/2010 Run
Rail Trail
Easy 10.0 mi 1:53:00 11:18
7/13/2008 Run
Rail Trail
Easy 3.6 mi 34:45 9:33