| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/22/2004 |
Run |
Random Route |
Interval |
3.5 mi |
36:00 |
10:18 |
 |
| 9/17/2004 |
Run |
Random Route |
Easy |
3.9 mi |
39:57 |
10:18 |
|
| 11/21/2004 |
Run |
Random Route |
Long |
5.1 mi |
53:26 |
10:27 |
|
| 1/22/2005 |
Run |
Random Route |
Easy |
1.7 mi |
17:37 |
10:41 |
|
| 5/21/2004 |
Run |
Random Route |
Easy |
1.9 mi |
20:10 |
10:44 |
|
|