| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2009 |
Run |
One lap |
Easy |
1.4 mi |
14:00 |
10:00 |
 |
| 6/6/2009 |
Run |
One lap |
Easy |
1.4 mi |
13:30 |
9:39 |
|
| 7/7/2008 |
Run |
One lap |
Easy |
1.4 mi |
12:15 |
8:45 |
|
| 5/23/2008 |
Run |
One lap |
Easy |
1.4 mi |
11:49 |
8:46 |
|
| 5/8/2008 |
Run |
One lap |
Easy |
1.4 mi |
12:47 |
9:29 |
|
| 5/7/2008 |
Run |
One lap |
Easy |
1.4 mi |
12:45 |
9:27 |
|
| 5/6/2008 |
Run |
One lap |
Easy |
1.4 mi |
13:30 |
10:00 |
|
| 9/30/2007 |
Run |
One lap |
Easy |
1.4 mi |
12:22 |
8:50 |
|
| 7/22/2007 |
Run |
One lap |
Easy |
1.5 mi |
13:10 |
9:05 |
|
| 7/16/2007 |
Run |
One lap |
Easy |
1.4 mi |
12:30 |
8:56 |
|
| 5/16/2007 |
Run |
One lap |
Easy |
1.5 mi |
13:30 |
9:19 |
|
| 7/15/2005 |
Run |
One lap |
Easy |
1.4 mi |
13:07 |
9:23 |
|
| 3/2/2005 |
Run |
One lap |
Easy |
1.4 mi |
13:21 |
9:33 |
|
| 1/27/2005 |
Run |
One lap |
Easy |
1.4 mi |
14:38 |
10:28 |
|
| 11/3/2004 |
Run |
One lap |
Easy |
1.4 mi |
13:13 |
9:35 |
|
| 10/9/2004 |
Run |
One lap |
Easy |
1.4 mi |
13:30 |
9:47 |
|
| 8/3/2004 |
Run |
One lap |
Easy |
1.4 mi |
13:15 |
9:37 |
|
| 6/30/2004 |
Run |
One lap |
Easy |
1.4 mi |
13:22 |
9:42 |
|
| 5/13/2004 |
Run |
One lap |
Easy |
1.4 mi |
12:59 |
9:25 |
|
| 5/10/2004 |
Run |
One lap |
Easy |
1.4 mi |
13:29 |
9:47 |
|
| 5/8/2004 |
Run |
One lap |
Interval |
1.4 mi |
13:30 |
9:47 |
|
| 5/4/2004 |
Run |
One lap |
Easy |
1.4 mi |
14:09 |
10:16 |
|
| 5/2/2004 |
Run |
One lap |
Easy |
1.4 mi |
13:56 |
10:06 |
|
| 4/30/2004 |
Run |
One lap |
Easy |
1.4 mi |
14:23 |
10:26 |
|
|