| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2012 |
Run |
treadmill |
run/walk |
2.7 mi |
37:00 |
13:58 |
 |
| 2/20/2012 |
workout dvd |
fitness DVD |
Default |
|
40:00 |
|
|
| 2/19/2012 |
workout dvd |
fitness DVD |
Default |
|
1:00:00 |
|
|
| 2/16/2012 |
workout dvd |
fitness DVD |
Default |
|
1:00:00 |
|
|
| 2/15/2012 |
Run |
Random Route |
run/walk |
2.7 mi |
36:40:55 |
13:44:19 |
|
| 2/13/2012 |
Run |
Random Route |
run/walk |
2.6 mi |
36:56 |
14:13 |
|
| 2/9/2012 |
Spinning |
spin class |
Default |
|
55:00 |
|
|
| 2/8/2012 |
Run |
Random Route |
run/walk |
1.8 mi |
31:13 |
17:10 |
|
| 2/6/2012 |
workout dvd |
fitness DVD |
Default |
|
50:00 |
|
|
| 2/2/2012 |
Spinning |
spin class |
Default |
|
50:00 |
|
|
| 1/30/2012 |
workout dvd |
fitness DVD |
Default |
|
45:00 |
|
|
| 1/29/2012 |
Bike |
Random Route |
Default |
12.5 mi |
55:00 |
4:24 |
|
| 1/26/2012 |
Run |
Greasewood path loop |
run/walk |
3.5 mi |
50:56 |
14:31 |
|
| 1/24/2012 |
Spinning |
spin class |
Default |
|
50:00 |
|
|
| 1/21/2012 |
Run |
Greasewood path loop |
run/walk |
3.6 mi |
53:45 |
15:06 |
|
| 1/18/2012 |
workout dvd |
fitness DVD |
Default |
|
45:00 |
|
|
| 1/17/2012 |
Pilates |
Pilates DVD |
Default |
|
40:00 |
|
|
| 1/16/2012 |
Run |
Greasewood path loop |
run/walk |
3.6 mi |
55:13 |
15:34 |
|
| 1/12/2012 |
workout dvd |
Weights |
Default |
|
45:00 |
|
|
| 1/9/2012 |
Run |
Random Route |
walk |
2.1 mi |
37:00 |
17:38 |
|
| 1/9/2012 |
workout dvd |
Pilates DVD |
Default |
|
15:00 |
|
|
| 1/8/2012 |
Other |
roller skating |
Default |
3.0 mi |
1:30:00 |
30:00 |
|
| 1/7/2012 |
Bike |
Random Route |
Default |
17.0 mi |
1:11:00 |
4:11 |
|
| 1/5/2012 |
workout dvd |
Pilates DVD |
Default |
|
40:00 |
|
|
| 1/4/2012 |
workout dvd |
Weights |
Default |
|
30:00 |
|
|
| 1/3/2012 |
Run |
Random Route |
walk |
4.2 mi |
1:08:00 |
16:12 |
|
| 1/2/2012 |
workout dvd |
fitness DVD |
Default |
|
45:00 |
|
|
| 1/1/2012 |
Pilates |
|
Default |
|
20:00 |
|
|
| 12/30/2011 |
Run |
Random Route |
walk |
3.0 mi |
48:50 |
16:17 |
|
| 12/29/2011 |
workout dvd |
yoga dvd |
Default |
|
45:00 |
|
|
| 12/27/2011 |
Pilates |
Pilates DVD |
Default |
|
15:00 |
|
|
| 12/26/2011 |
Pilates |
Pilates DVD |
Default |
|
20:00 |
|
|
| 12/25/2011 |
Bike |
Random Route |
Default |
8.7 mi |
45:00 |
5:11 |
|
| 11/21/2011 |
Run |
Random Route |
walk |
6.0 mi |
2:30:00 |
25:00 |
|
| 11/20/2011 |
Run |
Random Route |
walk |
9.0 mi |
3:00:00 |
20:00 |
|
| 11/19/2011 |
Run |
Random Route |
walk |
7.5 mi |
3:00:00 |
24:00 |
|
| 11/14/2011 |
Run |
Random Route |
walk |
2.7 mi |
45:00 |
16:40 |
|
| 10/26/2011 |
workout dvd |
Pilates DVD |
Default |
|
40:00 |
|
|
| 10/21/2011 |
workout dvd |
Weights |
Default |
|
45:00 |
|
|
| 10/20/2011 |
workout dvd |
Pilates DVD |
Default |
|
40:00 |
|
|
| 10/19/2011 |
workout dvd |
Pilates DVD |
Default |
|
20:00 |
|
|
| 10/18/2011 |
Run |
Greasewood path loop |
run/walk |
3.6 mi |
50:13 |
13:57 |
|
| 10/17/2011 |
Pilates |
Pilates DVD |
Default |
|
40:00 |
|
|
| 10/17/2011 |
workout dvd |
Weights |
Default |
|
40:00 |
|
|
| 10/15/2011 |
Run |
Random Route |
walk |
2.0 mi |
35:00 |
17:30 |
|
| 10/14/2011 |
Run |
Random Route |
walk |
3.0 mi |
55:00 |
18:20 |
|
| 10/13/2011 |
Run |
Random Route |
walk |
4.0 mi |
1:10:00 |
17:30 |
|
| 10/13/2011 |
Run |
Random Route |
walk |
1.0 mi |
20:00 |
20:00 |
|
| 10/12/2011 |
Run |
Random Route |
walk |
2.6 mi |
43:00 |
16:33 |
|
| 10/12/2011 |
workout dvd |
Pilates DVD |
Default |
|
15:00 |
|
|
| 10/11/2011 |
Run |
Random Route |
walk |
0.5 mi |
12:00 |
24:00 |
|
| 10/11/2011 |
workout dvd |
Pilates DVD |
Default |
|
20:00 |
|
|
| 10/11/2011 |
workout dvd |
Weights |
Default |
|
40:00 |
|
|
| 10/10/2011 |
Run |
Random Route |
walk |
3.4 mi |
59:00 |
17:22 |
|
| 10/10/2011 |
Pilates |
Pilates DVD |
Default |
|
40:00 |
|
|
| 10/6/2011 |
Run |
Random Route |
run/walk |
2.2 mi |
32:51 |
14:52 |
|
| 10/4/2011 |
Pilates |
Pilates DVD |
Default |
|
40:00 |
|
|
| 10/2/2011 |
Run |
Greasewood path loop |
run/walk |
3.6 mi |
46:58 |
13:03 |
|
| 9/30/2011 |
workout dvd |
Pilates DVD |
Default |
|
20:00 |
|
|
| 9/29/2011 |
Run |
Random Route |
walk |
3.5 mi |
59:52 |
17:07 |
|
| 9/29/2011 |
Pilates |
Pilates DVD |
Default |
|
40:00 |
|
|
| 9/28/2011 |
Run |
Random Route |
run/walk |
1.7 mi |
25:00 |
14:43 |
|
| 9/27/2011 |
workout dvd |
Pilates DVD |
Default |
|
20:00 |
|
|
| 9/27/2011 |
workout dvd |
Weights |
Default |
|
35:00 |
|
|
| 9/26/2011 |
Pilates |
Pilates DVD |
Default |
|
40:00 |
|
|
| 9/25/2011 |
Run |
treadmill |
run/walk |
3.8 mi |
53:00 |
14:08 |
|
| 9/22/2011 |
workout dvd |
Pilates DVD |
Default |
|
40:00 |
|
|
| 9/21/2011 |
Run |
Random Route |
run/walk |
2.5 mi |
40:00 |
16:00 |
|
| 9/20/2011 |
workout dvd |
Pilates DVD |
Default |
|
30:00 |
|
|
| 9/20/2011 |
workout dvd |
Pilates DVD |
Default |
|
20:00 |
|
|
| 9/19/2011 |
workout dvd |
Pilates DVD |
Default |
|
40:00 |
|
|
| 9/6/2011 |
Run |
Greasewood path loop |
run/walk |
3.6 mi |
48:29:16 |
13:28:08 |
|
| 9/2/2011 |
Run |
Random Route |
run/walk |
3.0 mi |
42:15 |
14:05 |
|
| 8/31/2011 |
Run |
Random Route |
run/walk |
2.9 mi |
41:19 |
14:15 |
|
| 8/30/2011 |
Pilates |
Pilates DVD |
Default |
|
40:00 |
|
|
| 8/29/2011 |
Other |
Skate Country |
Default |
|
1:00:00 |
|
|
| 8/19/2011 |
Run |
Random Route |
run/walk |
3.6 mi |
50:33:15 |
14:02:35 |
|
| 8/17/2011 |
Run |
Random Route |
walk |
2.1 mi |
33:45 |
16:05 |
|
| 8/16/2011 |
Pilates |
Pilates DVD |
Default |
|
40:00 |
|
|
| 8/11/2011 |
Run |
Random Route |
run/walk |
3.6 mi |
49:31 |
13:46 |
|
| 8/8/2011 |
Pilates |
Pilates DVD |
Default |
|
40:00 |
|
|
| 8/7/2011 |
Run |
Random Route |
run/walk |
3.6 mi |
51:43 |
14:22 |
|
| 8/5/2011 |
Pilates |
Pilates DVD |
Default |
|
40:00 |
|
|
| 7/26/2011 |
Run |
track |
run/walk |
3.0 mi |
43:53 |
14:38 |
|
| 7/9/2011 |
Run |
Random Route |
run/walk |
2.9 mi |
41:25:33 |
14:17:06 |
|
| 6/28/2011 |
Run |
Random Route |
walk |
4.4 mi |
1:11:17 |
16:13 |
|
| 6/27/2011 |
Pilates |
Pilates DVD |
Default |
|
40:00 |
|
|
| 6/26/2011 |
Bike |
Random Route |
Default |
15.1 mi |
1:06:18 |
4:24 |
|
| 6/24/2011 |
Run |
Random Route |
walk |
3.6 mi |
1:04:09 |
17:50 |
|
| 6/22/2011 |
workout dvd |
Pilates DVD |
Default |
|
40:00 |
|
|
| 6/21/2011 |
Run |
Random Route |
walk |
3.6 mi |
1:01:04 |
16:58 |
|
| 6/19/2011 |
Run |
Random Route |
walk |
4.0 mi |
1:08:04 |
17:01 |
|
| 6/14/2011 |
workout dvd |
Pilates DVD |
Default |
|
50:00 |
|
|
| 6/13/2011 |
Run |
Random Route |
walk |
4.0 mi |
1:03:04 |
15:46 |
|
| 6/11/2011 |
Bike |
Random Route |
Easy |
25.2 mi |
1:48:00 |
4:18 |
|
| 6/9/2011 |
workout dvd |
Pilates DVD |
Default |
|
40:00 |
|
|
| 6/8/2011 |
Run |
Brandi Fenton loop |
walk |
4.4 mi |
1:11:33 |
16:27 |
|
| 6/7/2011 |
Run |
Random Route |
walk |
2.7 mi |
45:51 |
16:59 |
|
| 6/6/2011 |
workout dvd |
Pilates DVD |
Default |
|
50:00 |
|
|
| 6/5/2011 |
Run |
Random Route |
walk |
3.0 mi |
52:01 |
17:21 |
|
|