Run: run/walk Previous Next

10/2/2006

3.6 mi

51:06

14:12 mi

Equipment

No name (4)

Health

167 lb
1904
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Notes

TEMPERATURE: hot

COMMENTS: Walked to the river, then ran 1 mile uninterrupted. (To Stone Ave). Walked across the bridge, then ran back to First Ave (.5), then to the halfway bridge and a couple of times across the bridge to add up time. Roughly .7 or .8 for the last segment. Scheduled to do 2.25 of running.

Comments