| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2012 |
Run |
Random Route |
run/walk |
2.7 mi |
36:40:55 |
13:44:19 |
 |
| 2/13/2012 |
Run |
Random Route |
run/walk |
2.6 mi |
36:56 |
14:13 |
|
| 2/8/2012 |
Run |
Random Route |
run/walk |
1.8 mi |
31:13 |
17:10 |
|
| 1/29/2012 |
Bike |
Random Route |
Default |
12.5 mi |
55:00 |
4:24 |
|
| 1/9/2012 |
Run |
Random Route |
walk |
2.1 mi |
37:00 |
17:38 |
|
| 1/7/2012 |
Bike |
Random Route |
Default |
17.0 mi |
1:11:00 |
4:11 |
|
| 1/3/2012 |
Run |
Random Route |
walk |
4.2 mi |
1:08:00 |
16:12 |
|
| 12/30/2011 |
Run |
Random Route |
walk |
3.0 mi |
48:50 |
16:17 |
|
| 12/25/2011 |
Bike |
Random Route |
Default |
8.7 mi |
45:00 |
5:11 |
|
| 11/21/2011 |
Run |
Random Route |
walk |
6.0 mi |
2:30:00 |
25:00 |
|
| 11/20/2011 |
Run |
Random Route |
walk |
9.0 mi |
3:00:00 |
20:00 |
|
| 11/19/2011 |
Run |
Random Route |
walk |
7.5 mi |
3:00:00 |
24:00 |
|
| 11/14/2011 |
Run |
Random Route |
walk |
2.7 mi |
45:00 |
16:40 |
|
| 10/15/2011 |
Run |
Random Route |
walk |
2.0 mi |
35:00 |
17:30 |
|
| 10/14/2011 |
Run |
Random Route |
walk |
3.0 mi |
55:00 |
18:20 |
|
| 10/13/2011 |
Run |
Random Route |
walk |
1.0 mi |
20:00 |
20:00 |
|
| 10/13/2011 |
Run |
Random Route |
walk |
4.0 mi |
1:10:00 |
17:30 |
|
| 10/12/2011 |
Run |
Random Route |
walk |
2.6 mi |
43:00 |
16:33 |
|
| 10/11/2011 |
Run |
Random Route |
walk |
0.5 mi |
12:00 |
24:00 |
|
| 10/10/2011 |
Run |
Random Route |
walk |
3.4 mi |
59:00 |
17:22 |
|
| 10/6/2011 |
Run |
Random Route |
run/walk |
2.2 mi |
32:51 |
14:52 |
|
| 9/29/2011 |
Run |
Random Route |
walk |
3.5 mi |
59:52 |
17:07 |
|
| 9/28/2011 |
Run |
Random Route |
run/walk |
1.7 mi |
25:00 |
14:43 |
|
| 9/21/2011 |
Run |
Random Route |
run/walk |
2.5 mi |
40:00 |
16:00 |
|
| 9/2/2011 |
Run |
Random Route |
run/walk |
3.0 mi |
42:15 |
14:05 |
|
| 8/31/2011 |
Run |
Random Route |
run/walk |
2.9 mi |
41:19 |
14:15 |
|
| 8/19/2011 |
Run |
Random Route |
run/walk |
3.6 mi |
50:33:15 |
14:02:35 |
|
| 8/17/2011 |
Run |
Random Route |
walk |
2.1 mi |
33:45 |
16:05 |
|
| 8/11/2011 |
Run |
Random Route |
run/walk |
3.6 mi |
49:31 |
13:46 |
|
| 8/7/2011 |
Run |
Random Route |
run/walk |
3.6 mi |
51:43 |
14:22 |
|
| 7/9/2011 |
Run |
Random Route |
run/walk |
2.9 mi |
41:25:33 |
14:17:06 |
|
| 6/28/2011 |
Run |
Random Route |
walk |
4.4 mi |
1:11:17 |
16:13 |
|
| 6/26/2011 |
Bike |
Random Route |
Default |
15.1 mi |
1:06:18 |
4:24 |
|
| 6/24/2011 |
Run |
Random Route |
walk |
3.6 mi |
1:04:09 |
17:50 |
|
| 6/21/2011 |
Run |
Random Route |
walk |
3.6 mi |
1:01:04 |
16:58 |
|
| 6/19/2011 |
Run |
Random Route |
walk |
4.0 mi |
1:08:04 |
17:01 |
|
| 6/13/2011 |
Run |
Random Route |
walk |
4.0 mi |
1:03:04 |
15:46 |
|
| 6/11/2011 |
Bike |
Random Route |
Easy |
25.2 mi |
1:48:00 |
4:18 |
|
| 6/7/2011 |
Run |
Random Route |
walk |
2.7 mi |
45:51 |
16:59 |
|
| 6/5/2011 |
Run |
Random Route |
walk |
3.0 mi |
52:01 |
17:21 |
|
| 6/3/2011 |
Run |
Random Route |
walk |
4.7 mi |
1:18:41 |
16:56 |
|
| 6/1/2011 |
Run |
Random Route |
walk |
3.8 mi |
1:04:43 |
17:02 |
|
| 5/28/2011 |
Run |
Random Route |
walk |
4.0 mi |
1:10:00 |
17:30 |
|
| 5/25/2011 |
Run |
Random Route |
walk |
4.1 mi |
1:08:13 |
16:34 |
|
| 5/24/2011 |
Run |
Random Route |
walk |
2.7 mi |
45:17:07 |
16:46:21 |
|
| 5/21/2011 |
Bike |
Random Route |
Default |
23.0 mi |
1:38:58 |
4:19 |
|
| 5/20/2011 |
Run |
Random Route |
walk |
1.2 mi |
22:00 |
18:20 |
|
| 5/19/2011 |
Run |
Random Route |
walk |
1.2 mi |
22:00 |
18:20 |
|
| 5/17/2011 |
Run |
Random Route |
walk |
1.2 mi |
22:00 |
18:20 |
|
| 5/16/2011 |
Run |
Random Route |
walk |
4.2 mi |
1:07:18 |
16:02 |
|
| 5/14/2011 |
Run |
Random Route |
walk |
3.9 mi |
1:03:51 |
16:23 |
|
| 5/12/2011 |
Run |
Random Route |
walk |
2.0 mi |
37:00 |
18:30 |
|
| 5/11/2011 |
Run |
Random Route |
walk |
3.7 mi |
1:00:00 |
16:27 |
|
| 5/9/2011 |
Run |
Random Route |
walk |
4.7 mi |
1:14:30 |
15:52 |
|
| 5/7/2011 |
Bike |
Random Route |
Easy |
20.5 mi |
1:35:00 |
4:39 |
|
| 5/6/2011 |
Run |
Random Route |
walk |
4.0 mi |
1:07:16 |
16:49 |
|
| 5/1/2011 |
Bike |
Random Route |
Default |
20.2 mi |
1:27:01 |
4:19 |
|
| 4/28/2011 |
Run |
Random Route |
walk |
4.3 mi |
1:11:05 |
16:32 |
|
| 4/26/2011 |
Run |
Random Route |
walk |
4.3 mi |
1:11:04 |
16:32 |
|
| 4/24/2011 |
Run |
Random Route |
walk |
4.1 mi |
1:08:18 |
16:40 |
|
| 4/23/2011 |
Bike |
Random Route |
Easy |
17.5 mi |
1:17:00 |
4:24 |
|
| 4/17/2011 |
Run |
Random Route |
walk |
2.2 mi |
40:21:46 |
18:20:49 |
|
| 4/16/2011 |
Other |
Random Route |
Default |
|
|
|
|
| 4/14/2011 |
Run |
Random Route |
walk |
4.1 mi |
1:07:31 |
16:29 |
|
| 4/12/2011 |
Run |
Random Route |
walk |
2.2 mi |
36:42 |
16:41 |
|
| 4/10/2011 |
Bike |
Random Route |
Default |
15.0 mi |
1:12:00 |
4:48 |
|
| 4/8/2011 |
Run |
Random Route |
walk |
3.0 mi |
1:00:00 |
20:00 |
|
| 4/6/2011 |
Run |
Random Route |
walk |
2.5 mi |
39:42 |
15:53 |
|
| 4/5/2011 |
Run |
Random Route |
walk |
2.5 mi |
40:00 |
16:00 |
|
| 4/3/2011 |
Run |
Random Route |
walk |
4.2 mi |
1:09:42 |
16:36 |
|
| 4/2/2011 |
Bike |
Random Route |
Default |
15.5 mi |
1:20:00 |
5:10 |
|
| 3/31/2011 |
Run |
Random Route |
walk |
3.8 mi |
58:29:07 |
15:23:28 |
|
| 3/20/2011 |
Run |
Random Route |
walk |
3.5 mi |
1:00:00 |
17:09 |
|
| 3/18/2011 |
Run |
Random Route |
walk |
4.1 mi |
1:08:38 |
16:45 |
|
| 3/13/2011 |
Run |
Random Route |
walk |
4.1 mi |
1:10:00 |
17:05 |
|
| 3/12/2011 |
Run |
Random Route |
walk |
5.1 mi |
1:30:00 |
17:39 |
|
| 3/11/2011 |
Run |
Random Route |
walk |
4.1 mi |
1:09:50 |
17:02 |
|
| 3/8/2011 |
Run |
Random Route |
walk |
3.5 mi |
1:00:00 |
17:09 |
|
| 2/7/2011 |
Run |
Random Route |
walk |
2.0 mi |
40:00 |
20:00 |
|
| 2/6/2011 |
Run |
Random Route |
hike |
2.5 mi |
50:00 |
20:00 |
|
| 2/2/2011 |
Run |
Random Route |
walk |
1.0 mi |
20:00 |
20:00 |
|
| 1/22/2011 |
Run |
Random Route |
walk |
5.0 mi |
1:25:00 |
17:00 |
|
| 1/21/2011 |
Run |
Random Route |
walk |
4.0 mi |
1:06:00 |
16:30 |
|
| 1/15/2011 |
Run |
Random Route |
walk |
2.5 mi |
45:00 |
18:00 |
|
| 1/3/2011 |
Run |
Random Route |
walk |
3.4 mi |
55:00 |
16:11 |
|
| 12/29/2010 |
Run |
Random Route |
walk |
2.5 mi |
45:00 |
18:00 |
|
| 12/27/2010 |
Run |
Random Route |
walk |
3.7 mi |
1:02:02 |
16:46 |
|
| 12/25/2010 |
Run |
Random Route |
walk |
6.0 mi |
2:00:00 |
20:00 |
|
| 12/24/2010 |
Gym |
Random Route |
Default |
3.8 mi |
50:00 |
13:20 |
|
| 12/20/2010 |
Run |
Random Route |
walk |
6.0 mi |
1:40:00 |
16:40 |
|
| 12/18/2010 |
Run |
Random Route |
walk |
2.5 mi |
41:26 |
16:35 |
|
| 12/11/2010 |
Run |
Random Route |
walk |
2.5 mi |
40:00 |
16:00 |
|
| 12/6/2010 |
Run |
Random Route |
walk |
4.3 mi |
1:09:54 |
16:27 |
|
| 11/22/2010 |
Run |
Random Route |
walk |
6.0 mi |
|
|
|
| 11/21/2010 |
Run |
Random Route |
walk |
8.0 mi |
|
|
|
| 11/20/2010 |
Run |
Random Route |
walk |
5.0 mi |
1:20:00 |
16:00 |
|
| 11/18/2010 |
Run |
Random Route |
walk |
4.5 mi |
|
|
|
| 11/13/2010 |
Run |
Random Route |
walk |
4.5 mi |
1:20:00 |
17:47 |
|
| 11/8/2010 |
Run |
Random Route |
walk |
2.4 mi |
35:47 |
14:55 |
|
| 11/6/2010 |
Run |
Random Route |
walk |
2.4 mi |
36:29 |
15:13 |
|
|