| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2012 |
Run |
treadmill |
run/walk |
2.7 mi |
37:00 |
13:58 |
 |
| 9/25/2011 |
Run |
treadmill |
run/walk |
3.8 mi |
53:00 |
14:08 |
|
| 1/9/2011 |
Run |
treadmill |
run/walk |
3.5 mi |
51:30 |
14:43 |
|
| 4/5/2010 |
Run |
treadmill |
run/walk |
4.0 mi |
57:49 |
14:28 |
|
| 4/1/2010 |
Run |
treadmill |
walk |
2.0 mi |
30:00 |
15:00 |
|
| 2/15/2010 |
Run |
treadmill |
walk |
1.3 mi |
20:00 |
15:24 |
|
| 2/10/2010 |
Run |
treadmill |
walk |
1.0 mi |
15:00 |
15:00 |
|
| 7/18/2009 |
Run |
treadmill |
run/walk |
3.8 mi |
52:00 |
13:35 |
|
| 7/15/2009 |
Run |
treadmill |
run/walk |
4.8 mi |
1:08:00 |
14:14 |
|
| 7/6/2009 |
Run |
treadmill |
run/walk |
3.5 mi |
47:31 |
13:35 |
|
| 4/29/2009 |
Run |
treadmill |
walk |
3.4 mi |
57:30 |
16:55 |
|
| 4/25/2009 |
Run |
treadmill |
run/walk |
3.5 mi |
52:00 |
14:52 |
|
| 4/5/2009 |
Run |
treadmill |
run/walk |
3.8 mi |
52:00 |
13:52 |
|
| 3/11/2009 |
Run |
treadmill |
walk |
3.5 mi |
1:00:11 |
17:12 |
|
| 3/8/2009 |
Run |
treadmill |
walk |
3.5 mi |
55:00 |
15:43 |
|
| 2/5/2009 |
Run |
treadmill |
run/walk |
3.0 mi |
46:00 |
15:20 |
|
| 2/2/2009 |
Run |
treadmill |
walk |
2.5 mi |
42:00 |
16:48 |
|
| 1/31/2009 |
Run |
treadmill |
walk |
4.2 mi |
1:08:40 |
16:33 |
|
| 1/27/2009 |
Run |
treadmill |
walk |
1.9 mi |
28:00 |
15:09 |
|
| 1/22/2009 |
Run |
treadmill |
walk |
3.3 mi |
50:00 |
15:24 |
|
| 12/30/2008 |
Run |
treadmill |
walk |
0.5 mi |
8:30 |
17:00 |
|
| 7/21/2008 |
Run |
treadmill |
run/walk |
3.6 mi |
46:30 |
13:06 |
|
| 6/29/2008 |
Run |
treadmill |
run/walk |
2.4 mi |
36:00 |
14:49 |
|
| 4/17/2008 |
Run |
treadmill |
run/walk |
3.3 mi |
49:00 |
14:51 |
|
| 5/10/2007 |
Run |
treadmill |
walk |
3.5 mi |
56:40 |
16:12 |
|
| 4/16/2007 |
Run |
treadmill |
run/walk |
2.3 mi |
32:00 |
14:14 |
|
| 3/29/2007 |
Run |
treadmill |
walk |
1.0 mi |
15:00 |
15:00 |
|
| 3/27/2007 |
Run |
treadmill |
walk |
1.5 mi |
25:00 |
16:40 |
|
| 3/8/2007 |
Run |
treadmill |
run/walk |
2.1 mi |
30:00 |
14:39 |
|
| 2/28/2007 |
Run |
treadmill |
run/walk |
3.3 mi |
51:00 |
15:42 |
|
| 1/31/2007 |
Run |
treadmill |
run/walk |
3.0 mi |
45:00 |
15:00 |
|
| 1/22/2007 |
Run |
treadmill |
walk |
3.0 mi |
42:00 |
14:00 |
|
| 8/20/2006 |
Run |
treadmill |
run/walk |
2.5 mi |
36:00 |
14:24 |
|
| 7/31/2006 |
Run |
treadmill |
run/walk |
3.0 mi |
42:00 |
14:00 |
|
| 5/2/2006 |
Run |
treadmill |
run/walk |
3.6 mi |
52:02 |
14:35 |
|
| 1/25/2006 |
Run |
treadmill |
walk |
3.8 mi |
50:00 |
13:20 |
|
|