Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
12/30/2008 Run
treadmill
walk 0.5 mi 8:30 17:00
3/29/2007 Run
treadmill
walk 1.0 mi 15:00 15:00
2/10/2010 Run
treadmill
walk 1.0 mi 15:00 15:00
2/15/2010 Run
treadmill
walk 1.3 mi 20:00 15:24
3/27/2007 Run
treadmill
walk 1.5 mi 25:00 16:40
1/27/2009 Run
treadmill
walk 1.9 mi 28:00 15:09
3/8/2007 Run
treadmill
run/walk 2.1 mi 30:00 14:39
4/1/2010 Run
treadmill
walk 2.0 mi 30:00 15:00
4/16/2007 Run
treadmill
run/walk 2.3 mi 32:00 14:14
8/20/2006 Run
treadmill
run/walk 2.5 mi 36:00 14:24
6/29/2008 Run
treadmill
run/walk 2.4 mi 36:00 14:49
2/21/2012 Run
treadmill
run/walk 2.7 mi 37:00 13:58
7/31/2006 Run
treadmill
run/walk 3.0 mi 42:00 14:00
1/22/2007 Run
treadmill
walk 3.0 mi 42:00 14:00
2/2/2009 Run
treadmill
walk 2.5 mi 42:00 16:48
1/31/2007 Run
treadmill
run/walk 3.0 mi 45:00 15:00
2/5/2009 Run
treadmill
run/walk 3.0 mi 46:00 15:20
7/21/2008 Run
treadmill
run/walk 3.6 mi 46:30 13:06
7/6/2009 Run
treadmill
run/walk 3.5 mi 47:31 13:35
4/17/2008 Run
treadmill
run/walk 3.3 mi 49:00 14:51
1/25/2006 Run
treadmill
walk 3.8 mi 50:00 13:20
1/22/2009 Run
treadmill
walk 3.3 mi 50:00 15:24
2/28/2007 Run
treadmill
run/walk 3.3 mi 51:00 15:42
1/9/2011 Run
treadmill
run/walk 3.5 mi 51:30 14:43
4/5/2009 Run
treadmill
run/walk 3.8 mi 52:00 13:52
4/25/2009 Run
treadmill
run/walk 3.5 mi 52:00 14:52
7/18/2009 Run
treadmill
run/walk 3.8 mi 52:00 13:35
5/2/2006 Run
treadmill
run/walk 3.6 mi 52:02 14:35
9/25/2011 Run
treadmill
run/walk 3.8 mi 53:00 14:08
3/8/2009 Run
treadmill
walk 3.5 mi 55:00 15:43
5/10/2007 Run
treadmill
walk 3.5 mi 56:40 16:12
4/29/2009 Run
treadmill
walk 3.4 mi 57:30 16:55
4/5/2010 Run
treadmill
run/walk 4.0 mi 57:49 14:28
3/11/2009 Run
treadmill
walk 3.5 mi 1:00:11 17:12
7/15/2009 Run
treadmill
run/walk 4.8 mi 1:08:00 14:14
1/31/2009 Run
treadmill
walk 4.2 mi 1:08:40 16:33