Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/3/2011 Run
Random Route
walk 4.7 mi 1:18:41 16:56
6/2/2011 Pilates
Pilates DVD
Default   40:00  
6/1/2011 Run
Random Route
walk 3.8 mi 1:04:43 17:02
5/31/2011 workout dvd
Pilates DVD
Default   45:00  
5/28/2011 Run
Random Route
walk 4.0 mi 1:10:00 17:30
5/25/2011 Run
Random Route
walk 4.1 mi 1:08:13 16:34
5/24/2011 Run
Random Route
walk 2.7 mi 45:17:07 16:46:21
5/23/2011 Pilates
Pilates DVD
Default   40:00  
5/22/2011 Run
Campbell Ave
walk 3.4 mi 56:32:51 16:37:54
5/21/2011 Bike
Random Route
Default 23.0 mi 1:38:58 4:19
5/20/2011 Run
Random Route
walk 1.2 mi 22:00 18:20
5/19/2011 Run
Random Route
walk 1.2 mi 22:00 18:20
5/19/2011 workout dvd
Pilates DVD
Default   40:00  
5/17/2011 Run
Random Route
walk 1.2 mi 22:00 18:20
5/17/2011 workout dvd
Pilates DVD
Default   1:00:00  
5/16/2011 Run
Random Route
walk 4.2 mi 1:07:18 16:02
5/14/2011 Run
Random Route
walk 3.9 mi 1:03:51 16:23
5/14/2011 workout dvd
Pilates DVD
Default   40:00  
5/12/2011 Run
Random Route
walk 2.0 mi 37:00 18:30
5/12/2011 workout dvd
Pilates DVD
Default   1:00:00  
5/11/2011 Run
Random Route
walk 3.7 mi 1:00:00 16:27
5/10/2011 Pilates
Pilates DVD
Default   35:00  
5/9/2011 Run
Random Route
walk 4.7 mi 1:14:30 15:52
5/8/2011 Run
Sabino Canyon
walk 3.0 mi 1:00:00 20:00
5/7/2011 Bike
Random Route
Easy 20.5 mi 1:35:00 4:39
5/6/2011 Run
Random Route
walk 4.0 mi 1:07:16 16:49
5/5/2011 workout dvd
Pilates DVD
Default   40:00  
5/4/2011 Bike
gym
Interval 7.0 mi 31:00 4:26
5/3/2011 Run
Campbell Ave
walk 3.7 mi 1:01:27 16:51
5/2/2011 Pilates
Pilates DVD
Default   35:00  
5/1/2011 Bike
Random Route
Default 20.2 mi 1:27:01 4:19
4/30/2011 Run
Sabino Canyon
walk 4.3 mi 2:00:00 28:15
4/28/2011 Run
Random Route
walk 4.3 mi 1:11:05 16:32
4/26/2011 Run
Random Route
walk 4.3 mi 1:11:04 16:32
4/25/2011 Pilates
Pilates DVD
Default   35:00  
4/24/2011 Run
Random Route
walk 4.1 mi 1:08:18 16:40
4/23/2011 Bike
Random Route
Easy 17.5 mi 1:17:00 4:24
4/21/2011 Run
Campbell Ave
walk 3.7 mi 1:04:08 17:20
4/20/2011 Pilates
Pilates DVD
Default   35:00  
4/19/2011 Run
Brandi Fenton loop
walk 4.0 mi 1:08:19 17:05
4/17/2011 Run
Random Route
walk 2.2 mi 40:21:46 18:20:49
4/16/2011 Other
Random Route
Default      
4/15/2011 workout dvd
Pilates DVD
Default   35:00  
4/14/2011 Run
Random Route
walk 4.1 mi 1:07:31 16:29
4/13/2011 workout dvd
Pilates DVD
Default   40:00  
4/12/2011 Run
Random Route
walk 2.2 mi 36:42 16:41
4/12/2011 Pilates
Pilates DVD
Default   35:00  
4/11/2011 Run
Campbell Ave
walk 3.4 mi 55:40 16:23
4/10/2011 Bike
Random Route
Default 15.0 mi 1:12:00 4:48
4/8/2011 Run
Random Route
walk 3.0 mi 1:00:00 20:00
4/7/2011 Run
Campbell Ave
walk 3.4 mi 57:54:42 17:01:59
4/6/2011 Run
Random Route
walk 2.5 mi 39:42 15:53
4/5/2011 Run
Random Route
walk 2.5 mi 40:00 16:00
4/4/2011 Run
Campbell Ave
walk 3.4 mi 57:56 17:03
4/3/2011 Run
Random Route
walk 4.2 mi 1:09:42 16:36
4/2/2011 Bike
Random Route
Default 15.5 mi 1:20:00 5:10
3/31/2011 Run
Random Route
walk 3.8 mi 58:29:07 15:23:28
3/28/2011 Run
Campbell Ave
walk 3.4 mi 55:20 16:17
3/25/2011 Run
Brandi Fenton loop
walk 4.0 mi 1:04:32 16:08
3/20/2011 Run
Random Route
walk 3.5 mi 1:00:00 17:09
3/20/2011 workout dvd
Pilates DVD
Default   15:00  
3/19/2011 Pilates
Pilates DVD
Default   35:00  
3/18/2011 Run
Random Route
walk 4.1 mi 1:08:38 16:45
3/16/2011 Run
Campbell Ave
walk 3.4 mi 56:58 16:46
3/14/2011 Run
Brandi Fenton loop
walk 4.0 mi 1:07:51 16:58
3/13/2011 Run
Random Route
walk 4.1 mi 1:10:00 17:05
3/12/2011 Run
Random Route
walk 5.1 mi 1:30:00 17:39
3/11/2011 Run
Random Route
walk 4.1 mi 1:09:50 17:02
3/10/2011 Pilates
Pilates DVD
Default   15:00  
3/8/2011 Run
Random Route
walk 3.5 mi 1:00:00 17:09
2/7/2011 Run
Random Route
walk 2.0 mi 40:00 20:00
2/6/2011 Run
Random Route
hike 2.5 mi 50:00 20:00
2/6/2011 Gym   Default   45:00  
2/2/2011 Run
Random Route
walk 1.0 mi 20:00 20:00
1/29/2011 Run
Campbell Ave
walk 3.4 mi 53:40:45 15:47:17
1/27/2011 workout dvd
Pilates DVD
Default   55:00  
1/26/2011 Run
Campbell Ave
walk 3.4 mi 54:01 15:54
1/25/2011 Pilates
Pilates DVD
Default   35:00  
1/22/2011 Run
Random Route
walk 5.0 mi 1:25:00 17:00
1/21/2011 Run
Random Route
walk 4.0 mi 1:06:00 16:30
1/20/2011 Pilates
Pilates DVD
Default   15:00  
1/19/2011 Run
Campbell Ave
walk 3.4 mi 56:55 16:45
1/18/2011 workout dvd
Pilates DVD
Default   50:00  
1/17/2011 Run
Campbell Ave
walk 3.4 mi 55:25 16:18
1/15/2011 Run
Random Route
walk 2.5 mi 45:00 18:00
1/15/2011 Pilates
Pilates DVD
Default   35:00  
1/14/2011 Run
Campbell Ave
walk 3.4 mi 57:06 16:48
1/11/2011 Run
Campbell Ave
walk 3.4 mi 56:56 16:45
1/9/2011 Run
treadmill
run/walk 3.5 mi 51:30 14:43
1/8/2011 Run
Brandi Fenton loop
walk 3.9 mi 1:02:14 15:58
1/6/2011 Run
Campbell Ave
walk 3.4 mi 55:00 16:11
1/5/2011 Run
neighborhood loop
walk 2.5 mi 37:38 15:04
1/4/2011 Pilates
Pilates DVD
Default   55:00  
1/3/2011 Run
Random Route
walk 3.4 mi 55:00 16:11
12/29/2010 Run
Random Route
walk 2.5 mi 45:00 18:00
12/27/2010 Run
Random Route
walk 3.7 mi 1:02:02 16:46
12/25/2010 Run
Random Route
walk 6.0 mi 2:00:00 20:00
12/24/2010 Gym
Random Route
Default 3.8 mi 50:00 13:20
12/21/2010 Run
Campbell Ave
walk 3.4 mi 55:54 16:27
12/20/2010 Run
Random Route
walk 6.0 mi 1:40:00 16:40