| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2010 |
Pilates |
Pilates DVD |
Default |
|
35:00 |
|
 |
| 12/18/2010 |
Run |
Random Route |
walk |
2.5 mi |
41:26 |
16:35 |
|
| 12/17/2010 |
Run |
Campbell Ave |
walk |
3.4 mi |
55:38 |
16:22 |
|
| 12/16/2010 |
Gym |
Pilates DVD |
Default |
|
50:00 |
|
|
| 12/15/2010 |
Run |
Campbell Ave |
walk |
3.4 mi |
55:48 |
16:25 |
|
| 12/11/2010 |
Run |
Random Route |
walk |
2.5 mi |
40:00 |
16:00 |
|
| 12/8/2010 |
Run |
Campbell Ave |
walk |
3.4 mi |
54:41 |
16:05 |
|
| 12/6/2010 |
Run |
Random Route |
walk |
4.3 mi |
1:09:54 |
16:27 |
|
| 12/3/2010 |
Run |
Campbell Ave |
walk |
3.4 mi |
54:20 |
15:59 |
|
| 11/22/2010 |
Run |
Random Route |
walk |
6.0 mi |
|
|
|
| 11/21/2010 |
Run |
Random Route |
walk |
8.0 mi |
|
|
|
| 11/20/2010 |
Run |
Random Route |
walk |
5.0 mi |
1:20:00 |
16:00 |
|
| 11/18/2010 |
Run |
Random Route |
walk |
4.5 mi |
|
|
|
| 11/13/2010 |
Run |
Random Route |
walk |
4.5 mi |
1:20:00 |
17:47 |
|
| 11/8/2010 |
Run |
Random Route |
walk |
2.4 mi |
35:47 |
14:55 |
|
| 11/6/2010 |
Run |
Random Route |
walk |
2.4 mi |
36:29 |
15:13 |
|
| 11/4/2010 |
Run |
Brandi Fenton loop |
walk |
4.0 mi |
1:04:32 |
16:08 |
|
| 11/1/2010 |
Run |
Random Route |
walk |
4.3 mi |
1:09:27 |
16:10 |
|
| 10/31/2010 |
Run |
Campbell Ave |
walk |
3.4 mi |
52:43 |
15:31 |
|
| 10/28/2010 |
Run |
Campbell Ave |
walk |
3.4 mi |
53:42 |
15:48 |
|
| 10/27/2010 |
Run |
Random Route |
walk |
2.5 mi |
40:00 |
16:00 |
|
| 10/26/2010 |
Run |
Random Route |
walk |
2.5 mi |
40:00 |
16:00 |
|
| 10/25/2010 |
Pilates |
Pilates DVD |
Default |
|
35:00 |
|
|
| 10/22/2010 |
Run |
Campbell Ave |
walk |
3.4 mi |
53:57 |
15:53 |
|
| 10/18/2010 |
Pilates |
Pilates DVD |
Default |
|
32:00 |
|
|
| 10/17/2010 |
Run |
Random Route |
walk |
2.5 mi |
35:49:55 |
14:19:58 |
|
| 10/16/2010 |
Run |
Random Route |
walk |
3.5 mi |
1:00:00 |
17:09 |
|
| 10/15/2010 |
Run |
Random Route |
walk |
2.6 mi |
45:41 |
17:35 |
|
| 10/13/2010 |
Run |
Random Route |
walk |
2.5 mi |
40:44:24 |
16:17:46 |
|
| 10/11/2010 |
workout dvd |
Pilates DVD |
Default |
|
42:00 |
|
|
| 10/10/2010 |
Run |
Random Route |
walk |
3.0 mi |
50:00 |
16:40 |
|
| 10/9/2010 |
Run |
Random Route |
walk |
4.0 mi |
1:05:00 |
16:15 |
|
| 10/8/2010 |
Run |
Random Route |
walk |
3.0 mi |
50:00 |
16:40 |
|
| 10/6/2010 |
Run |
Random Route |
walk |
3.7 mi |
1:01:33 |
16:39 |
|
| 10/4/2010 |
Pilates |
Pilates DVD |
Default |
|
35:00 |
|
|
| 10/3/2010 |
Run |
Random Route |
walk |
3.7 mi |
1:01:30 |
16:30 |
|
| 9/30/2010 |
Run |
Random Route |
walk |
3.5 mi |
58:32 |
16:44 |
|
| 9/29/2010 |
Run |
Random Route |
walk |
3.5 mi |
54:20 |
15:32 |
|
| 9/28/2010 |
Pilates |
Pilates DVD |
Default |
|
30:00 |
|
|
| 9/21/2010 |
Run |
Campbell Ave |
walk |
4.1 mi |
1:08:18 |
16:40 |
|
| 9/19/2010 |
Pilates |
Pilates DVD |
Default |
|
30:00 |
|
|
| 9/18/2010 |
Run |
Random Route |
walk |
5.0 mi |
1:25:00 |
17:00 |
|
| 9/17/2010 |
Run |
Random Route |
walk |
5.0 mi |
1:25:00 |
17:00 |
|
| 9/16/2010 |
Run |
Random Route |
walk |
5.0 mi |
1:25:00 |
17:00 |
|
| 9/15/2010 |
Run |
Random Route |
walk |
4.0 mi |
1:10:00 |
17:30 |
|
| 9/14/2010 |
Run |
Random Route |
walk |
5.0 mi |
1:30:00 |
18:00 |
|
| 9/13/2010 |
Run |
Random Route |
walk |
4.5 mi |
1:20:00 |
17:47 |
|
| 9/12/2010 |
Run |
Random Route |
walk |
3.5 mi |
1:20:00 |
22:52 |
|
| 9/11/2010 |
Run |
Random Route |
walk |
3.5 mi |
1:20:00 |
22:52 |
|
| 9/9/2010 |
Run |
Random Route |
walk |
3.5 mi |
1:10:00 |
20:00 |
|
| 9/8/2010 |
Run |
Random Route |
walk |
3.5 mi |
1:15:00 |
21:26 |
|
| 9/7/2010 |
Run |
Campbell Ave |
walk |
4.1 mi |
1:07:56 |
16:35 |
|
| 9/6/2010 |
Run |
Brandi Fenton loop |
walk |
4.0 mi |
1:04:15 |
16:04 |
|
| 9/1/2010 |
Run |
Random Route |
walk |
2.5 mi |
45:00 |
18:00 |
|
| 8/31/2010 |
Run |
Random Route |
walk |
3.0 mi |
1:00:00 |
20:00 |
|
| 8/30/2010 |
Run |
Random Route |
walk |
2.5 mi |
45:00 |
18:00 |
|
| 8/29/2010 |
Run |
Random Route |
walk |
4.2 mi |
1:10:21 |
16:45 |
|
| 8/25/2010 |
Run |
Random Route |
walk |
1.5 mi |
30:00 |
20:00 |
|
| 8/21/2010 |
Run |
Random Route |
walk |
1.5 mi |
30:00 |
20:00 |
|
| 8/21/2010 |
Bike |
Random Route |
Default |
7.5 mi |
30:00 |
4:00 |
|
| 8/20/2010 |
Run |
Random Route |
walk |
3.5 mi |
1:05:00 |
18:35 |
|
| 8/19/2010 |
Run |
Random Route |
walk |
4.0 mi |
1:10:00 |
17:30 |
|
| 8/18/2010 |
Run |
Random Route |
walk |
3.5 mi |
1:00:00 |
17:09 |
|
| 8/9/2010 |
Run |
Random Route |
walk |
3.6 mi |
59:49 |
16:37 |
|
| 8/7/2010 |
Run |
Random Route |
walk |
3.6 mi |
1:00:20 |
16:46 |
|
| 8/7/2010 |
Pilates |
Pilates DVD |
Default |
|
20:00 |
|
|
| 8/6/2010 |
Run |
Random Route |
walk |
3.7 mi |
1:02:57 |
17:15 |
|
| 8/4/2010 |
Pilates |
Pilates DVD |
Default |
|
35:00 |
|
|
| 8/3/2010 |
Spinning |
gym equipment |
Default |
10.1 mi |
35:00 |
3:28 |
|
| 8/2/2010 |
Run |
Brandi Fenton loop |
walk |
4.0 mi |
1:07:00 |
16:45 |
|
| 8/1/2010 |
Run |
Random Route |
walk |
2.6 mi |
44:29 |
17:07 |
|
| 7/31/2010 |
Run |
Random Route |
walk |
4.0 mi |
1:08:34 |
17:09 |
|
| 7/29/2010 |
Run |
Campbell Ave |
walk |
3.4 mi |
53:32 |
15:45 |
|
| 7/27/2010 |
Run |
Brandi Fenton loop |
walk |
4.0 mi |
1:07:35 |
16:54 |
|
| 7/25/2010 |
Run |
Random Route |
walk |
2.2 mi |
45:00 |
20:28 |
|
| 7/20/2010 |
Run |
Random Route |
walk |
5.2 mi |
1:25:00 |
16:31 |
|
| 7/19/2010 |
Run |
Random Route |
walk |
4.0 mi |
1:00:00 |
15:00 |
|
| 7/18/2010 |
Run |
Random Route |
walk |
3.0 mi |
50:00 |
16:40 |
|
| 7/17/2010 |
Run |
Random Route |
walk |
4.0 mi |
1:10:00 |
17:30 |
|
| 7/16/2010 |
Run |
Random Route |
walk |
1.2 mi |
25:00 |
20:50 |
|
| 7/14/2010 |
Run |
Brandi Fenton loop |
walk |
4.0 mi |
1:04:43 |
16:11 |
|
| 7/12/2010 |
Run |
Random Route |
walk |
3.9 mi |
1:06:00 |
16:56 |
|
| 7/11/2010 |
Run |
Random Route |
walk |
3.9 mi |
1:01:00 |
15:39 |
|
| 7/7/2010 |
Run |
Random Route |
walk |
3.7 mi |
27:46:39 |
7:30:27 |
|
| 7/6/2010 |
Pilates |
Pilates DVD |
Default |
|
35:00 |
|
|
| 7/5/2010 |
Run |
Random Route |
walk |
3.7 mi |
59:30 |
16:05 |
|
| 7/3/2010 |
Run |
Random Route |
walk |
3.7 mi |
1:03:00 |
17:02 |
|
| 6/30/2010 |
workout dvd |
Pilates DVD |
Default |
|
40:00 |
|
|
| 6/28/2010 |
Pilates |
Pilates DVD |
Default |
|
35:00 |
|
|
| 6/27/2010 |
Run |
Random Route |
walk |
3.7 mi |
1:02:29 |
16:54 |
|
| 6/26/2010 |
Run |
Random Route |
walk |
3.7 mi |
1:01:28 |
16:37 |
|
| 6/22/2010 |
Run |
Random Route |
walk |
4.1 mi |
1:09:45 |
17:01 |
|
| 6/21/2010 |
Pilates |
Pilates DVD |
Default |
|
35:00 |
|
|
| 6/20/2010 |
Run |
Brandi Fenton loop |
walk |
4.0 mi |
1:05:41 |
16:26 |
|
| 6/16/2010 |
Run |
Campbell Ave |
walk |
3.4 mi |
57:30 |
16:55 |
|
| 6/15/2010 |
Pilates |
Pilates DVD |
Default |
|
35:00 |
|
|
| 6/14/2010 |
Run |
Campbell Ave |
walk |
3.4 mi |
27:46:39 |
8:10:12 |
|
| 6/13/2010 |
Run |
Campbell Ave |
walk |
3.4 mi |
57:25 |
16:54 |
|
| 6/10/2010 |
Run |
Random Route |
walk |
1.4 mi |
40:00 |
28:35 |
|
| 6/9/2010 |
Run |
Random Route |
walk |
1.4 mi |
40:00 |
28:35 |
|
|