1/26/2005
5:00 PM
4.5 mi
36:42
8:10 mi
Mizuno Wave Rider 7 (1)
Imported from www.running-log.com
Weather: 35F - light rain and sleet
Interval Comment: 2X Cinnamon Woods loop
Comment: Hips felt good up until about the 3.5 mile mark. they hurt pretty good pulling the steep hill on heron.