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Summary
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About Me
Run: Easy
Previous
Next
9/29/2008
Date
6:12 AM
Time
6.8 mi
Distance
56:42
Duration
8:21 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Blue Kayano's)
Health
Weight
181 lb
Avg HR
172 bpm
kilojoules
3897
Weather
Temperature
50 F
Conditions
Map
Course
Home Loop_Fort Liberty long
Notes
Good run
Comments
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