Notes
Imported from www.running-log.com
Weather: 62F-100%-Calm
Interval Comment: Start and finished at Fitworks. Ran out to Bethany Rd on B-W over to Cin-Day Rd back on H-M to VOA park loop back to Jean's house then to Fitworks.
Comment: Long run with Don and Jean. Felt tired after 10 miles. Hope I have more energy left at this point durng the marathon.