12/28/2004
2:00 PM
4.5 mi
40:00
8:54 mi
Mizuno Wave Rider 7 (1)
Imported from www.running-log.com
Weather: 38F- Clear - snow covered roads
Interval Comment: Hill course on treadmill.
Comment: 173.5 lbs...Felt pretty good except for right knee pain. Sciatic nerve feeling pretty good.