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Run: Easy Previous Next

1/3/2009

Date

7:30 AM

Time

4.2 mi

Distance

39:06

Duration

9:18 mi

Pace

Equipment

Nike Air Zoom Structure Triax+ 11

Health

Weight186 lb

kilojoules2479

Weather

Temperature24 F

Conditions

Ratings

Effort3 / 10

Quality5 / 10

Map

Courserandom Course

Notes

Run with Robin and Van

Comments