Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
10/9/2009 |
Bike |
Fitworks Stationary Bike |
Hill |
|
30:00 |
|
|
10/2/2009 |
Bike |
Fitworks Stationary Bike |
Hill |
5.4 mi |
20:00 |
3:44 |
|
11/3/2009 |
Bike |
Fitworks Stationary Bike |
Hill |
7.5 mi |
30:00 |
4:00 |
|
10/23/2009 |
Bike |
Fitworks Stationary Bike |
Hill |
7.0 mi |
30:00 |
4:18 |
|
10/30/2009 |
Bike |
Fitworks Stationary Bike |
Hill |
7.0 mi |
30:00 |
4:18 |
|
12/23/2009 |
Bike |
Fitworks Stationary Bike |
Hill |
5.5 mi |
25:00 |
4:33 |
|
10/26/2009 |
Bike |
Fitworks Stationary Bike |
Hill |
7.0 mi |
35:00 |
5:00 |
|
|