Workouts

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Date Activity Course Type Distance Duration ▲ Pace   6/27/2009 Bike Home_Loop 3_WalnutCreek Road/Paved 4.4 mi     8/31/2008 Run Home_Loop 3_WalnutCreek Easy 4.3 mi 34:39 8:00 5/8/2009 Run Home_Loop 3_WalnutCreek Easy 4.3 mi 35:05 8:11 5/21/2009 Run Home_Loop 3_WalnutCreek Easy 4.5 mi 35:23 7:52 2/2/2009 Run Home_Loop 3_WalnutCreek Easy 4.3 mi 35:47 8:24 5/7/2006 Run Home_Loop 3_WalnutCreek Easy 4.4 mi 36:21 8:22 11/22/2007 Run Home_Loop 3_WalnutCreek Easy 4.2 mi 36:40 8:43 1/17/2009 Run Home_Loop 3_WalnutCreek Easy 4.4 mi 36:52 8:29 2/13/2009 Run Home_Loop 3_WalnutCreek Easy 4.4 mi 36:56 8:30 11/5/2008 Run Home_Loop 3_WalnutCreek Easy 4.4 mi 36:59 8:24 4/13/2009 Run Home_Loop 3_WalnutCreek Easy 4.4 mi 37:23 8:35 1/1/2009 Run Home_Loop 3_WalnutCreek Easy 4.4 mi 37:30 8:38 2/9/2009 Run Home_Loop 3_WalnutCreek Easy 4.4 mi 37:34 8:39 2/25/2009 Run Home_Loop 3_WalnutCreek Easy 4.3 mi 37:34 8:47 2/18/2009 Run Home_Loop 3_WalnutCreek Easy 4.4 mi 37:36 8:38 6/4/2006 Run Home_Loop 3_WalnutCreek Easy 4.5 mi 37:44 8:21 2/16/2009 Run Home_Loop 3_WalnutCreek Easy 4.3 mi 38:42 9:04 7/21/2008 Run Home_Loop 3_WalnutCreek Easy 4.6 mi 38:50 8:33 12/26/2008 Run Home_Loop 3_WalnutCreek Easy 4.6 mi 38:50 8:31 2/27/2009 Run Home_Loop 3_WalnutCreek Easy 4.6 mi 38:55 8:30 7/14/2008 Run Home_Loop 3_WalnutCreek Easy 4.6 mi 39:52 8:45 1/24/2009 Run Home_Loop 3_WalnutCreek Easy 4.7 mi 39:58 8:33 2/23/2009 Run Home_Loop 3_WalnutCreek Easy 4.6 mi 40:01 8:48 3/4/2009 Run Home_Loop 3_WalnutCreek Easy 4.7 mi 41:09 8:48 6/13/2008 Run Home_Loop 3_WalnutCreek Easy 4.6 mi 41:25 9:04 6/21/2008 Run Home_Loop 3_WalnutCreek Easy 4.6 mi 41:38 9:10 11/17/2007 Run Home_Loop 3_WalnutCreek Easy 4.5 mi 41:49 9:21 11/24/2007 Run Home_Loop 3_WalnutCreek Easy 4.5 mi 42:05 9:24