| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2010 |
Kick Boxing |
|
Default |
|
1:00:00 |
|
 |
| 5/27/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/25/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 5/21/2010 |
Run |
Treadmill |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 5/19/2010 |
Run |
Treadmill |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 5/17/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/15/2010 |
Kick Boxing |
|
Default |
|
1:00:00 |
|
|
| 5/13/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/11/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/8/2010 |
Kick Boxing |
|
Default |
|
1:00:00 |
|
|
| 5/5/2010 |
Run |
Treadmill |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 5/3/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/2/2010 |
Kick Boxing |
|
Default |
|
1:00:00 |
|
|
| 4/28/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/26/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/24/2010 |
Kick Boxing |
|
Default |
|
1:00:00 |
|
|
| 4/23/2010 |
Run |
Treadmill |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 4/17/2010 |
Kick Boxing |
|
Default |
|
1:00:00 |
|
|
| 4/15/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 4/14/2010 |
Run |
Treadmill |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 4/13/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/11/2010 |
Bike |
Cheyenne Greenway |
Easy |
10.0 mi |
1:05:00 |
6:30 |
|
| 4/10/2010 |
Kick Boxing |
|
Default |
|
1:00:00 |
|
|
| 4/9/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 4/7/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/5/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/26/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/24/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/21/2010 |
Run |
Cheyenne Greenway |
Easy |
7.0 mi |
1:15:00 |
10:43 |
|
| 3/19/2010 |
Run |
Hotel |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/17/2010 |
Run |
Hotel |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/15/2010 |
Run |
Home |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/12/2010 |
Run |
Home |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/10/2010 |
Run |
Home |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/8/2010 |
Run |
Hotel |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/6/2010 |
Run |
Home |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 3/4/2010 |
Run |
Home |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 3/2/2010 |
Run |
Hotel |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/24/2010 |
Run |
Home |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 2/22/2010 |
Run |
Home |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 2/19/2010 |
Run |
Home |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 2/17/2010 |
Run |
Hotel |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 2/15/2010 |
Run |
Hotel |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 2/11/2010 |
Run |
Home |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/9/2010 |
Run |
Home |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/7/2010 |
Run |
Home |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/5/2010 |
Run |
Home |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/3/2010 |
Run |
Hotel |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/1/2010 |
Run |
Home |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/29/2010 |
Run |
Home |
Easy |
7.0 mi |
1:09:00 |
9:52 |
|
| 1/27/2010 |
Run |
Hotel |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 1/25/2010 |
Run |
Hotel |
Easy |
5.3 mi |
1:00:00 |
11:26 |
|
| 1/24/2010 |
Weights Training |
|
|
|
50:00 |
|
|
| 1/24/2010 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 1/23/2010 |
Run |
Home |
Easy |
5.2 mi |
1:00:00 |
11:33 |
|
| 1/22/2010 |
Run |
Home |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 1/21/2010 |
Run |
Home |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 12/29/2009 |
Run |
Home |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 12/21/2009 |
Run |
Hotel |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 12/17/2009 |
Run |
Home |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 12/15/2009 |
Run |
Hotel |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/13/2009 |
Run |
Home |
Easy |
6.0 mi |
1:04:00 |
10:40 |
|
| 12/10/2009 |
Run |
Home |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 12/7/2009 |
Run |
Hotel |
Easy |
3.1 mi |
35:00 |
11:18 |
|
| 12/6/2009 |
Run |
Home |
Easy |
6.0 mi |
1:12:00 |
12:00 |
|
| 12/5/2009 |
Run |
Home |
Easy |
5.7 mi |
1:00:00 |
10:32 |
|
| 12/4/2009 |
Run |
Home |
Easy |
5.6 mi |
1:00:00 |
10:43 |
|
| 12/2/2009 |
Run |
Hotel |
Easy |
5.1 mi |
1:00:00 |
11:46 |
|
| 12/1/2009 |
Run |
Home |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 11/30/2009 |
Run |
Home |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 11/29/2009 |
Run |
Home |
Easy |
4.2 mi |
50:00 |
11:55 |
|
| 11/28/2009 |
Run |
Home |
Easy |
5.3 mi |
1:00:00 |
11:26 |
|
| 11/26/2009 |
Run |
Home |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 11/24/2009 |
Run |
Home |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 11/23/2009 |
Run |
Home |
Easy |
4.5 mi |
1:00:00 |
13:20 |
|
| 11/19/2009 |
Run |
Hotel |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
| 11/18/2009 |
Run |
Hotel |
Easy |
3.5 mi |
1:00:00 |
17:09 |
|
| 11/17/2009 |
Run |
Hotel |
Easy |
3.5 mi |
1:00:00 |
17:09 |
|
|