Run: Tempo Previous Next

7/19/2016

9:15 AM

8.2 mi

1:11:30

8:42 mi

No additional information was recorded for this entry.

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Notes

15 min easy

5 x [5 min on / 1 min off]

3 min easy

5 x [30 sec on / 30 sec off]

20 min easy

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