Run: Interval Previous Next

6/19/2011

2400 m

6:55

4:39 mi

No additional information was recorded for this entry.

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Notes

Did 6x400 on the dirt track. Legs were still pretty tired today, and it rained yesterday, so the track was a little muddy. Plus there was some sort of Mexican soccer tournament going on so I had to weave in and out of people a lot. Calves felt tired, but I held up all right. Wanted to do 8, but felt like I was gonna puke after the last 4. Legs aren't used to lactic anymore apparently. Splits were 73, 69,68,67,69,69.

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