Run: Easy Previous Next

9/6/2006

11 mi

1:15:00

6:50 mi

Equipment

No name (2)

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Notes

Imported from www.running-log.com

Comment: "abs and water pumps before. 10.5 with jules and kevin. Pretty easy pace, but my legs are pretty dead so it wasn't fun. 7 strides, 1 accell., walking drills, and 6 min barefoot running afterwards."

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