10/1/2013
No additional information was recorded for this entry.
bench press (135x10, 155x10, 175x7)
incline bench (115x10, 125x10, 135x10)
decline bench(135x10, 155x8)
pec flys (140x9, 130x9, 120x8)
dips (15, 12)
seated row (130x8, 130x8, 120x8)