Notes
Imported from www.running-log.com
Comment: "Buckshot Run-I went out a little too hard and was hurting by about 2 miles. Kept slowing down the whole race. My legs really felt like they just didn't have it. I think once I get used to workouts and this mileage, I'll drop a lot of time. I can't be too disappointed though, I beat last year's time by 40 seconds. Kind of worried about my heel, its been bothering me for about a week now, I think I just bruised it, but we'll see I guess"