Notes
Imported from www.running-log.com
Comment: "Sorry I haven??t logged in a couple days, I roled my ankle pretty good backpacking and had to take three days off. Now I??m in mexico with my family for a week vacation. I ran at around 7. It was still pretty hot, but my legs were pretty fresh and my ankle felt good. I??m gonna try to hit 60 or maybe a little over in six days, and that should keep me about on pace with my mileage"