Notes
Ran a "race" with luda today. He was going to run 4200 meters, and I was gonna see if I could lap him. I couldn't do it, he beat me by like a minute, but I still ran fairly decent for not having done much for a while. Legs felt pretty tight, and didn't really warm up very well. Was running even 4 min1200's for my first 3.5 laps, but fell off hard after that. Think we're gonna try to go 4 or 4.5 laps next time.