| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/19/2008 |
Run |
Random Route |
Tempo |
3.0 mi |
19:25 |
6:29 |
 |
| 12/18/2008 |
Run |
Random Route |
Easy |
8.5 mi |
57:35 |
6:47 |
|
| 12/12/2008 |
Run |
Random Route |
Tempo |
11.0 mi |
1:10:00 |
6:22 |
|
| 12/11/2008 |
Run |
Random Route |
Easy |
7.8 mi |
55:00 |
7:06 |
|
| 12/10/2008 |
Run |
Random Route |
Easy |
6.5 mi |
47:52 |
7:22 |
|
| 12/9/2008 |
Run |
Random Route |
Easy |
9.3 mi |
1:02:45 |
6:48 |
|
| 12/8/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:08:00 |
6:48 |
|
| 12/7/2008 |
Run |
Random Route |
Easy |
5.5 mi |
38:28 |
7:00 |
|
| 12/6/2008 |
Run |
Random Route |
Easy |
5.0 mi |
35:35 |
7:07 |
|
| 11/25/2008 |
Run |
Random Route |
Easy |
8.5 mi |
58:00 |
6:50 |
|
|