| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2006 |
Run |
Random Route |
Easy |
8.5 mi |
|
|
 |
| 11/28/2006 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 11/27/2006 |
Run |
Random Route |
Easy |
9.8 mi |
|
|
|
| 11/19/2006 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 11/18/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 11/17/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 11/16/2006 |
Run |
Random Route |
Easy |
10.5 mi |
|
|
|
| 11/11/2006 |
Run |
Random Route |
Easy |
11.5 mi |
|
|
|
| 11/10/2006 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 11/9/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 11/8/2006 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 11/7/2006 |
Run |
Random Route |
Easy |
8.3 mi |
|
|
|
| 11/6/2006 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 11/5/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 11/3/2006 |
Run |
Random Route |
Easy |
10.3 mi |
|
|
|
| 11/2/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 11/1/2006 |
Run |
Random Route |
Easy |
12.5 mi |
|
|
|
| 10/31/2006 |
Run |
Random Route |
Easy |
12.5 mi |
|
|
|
| 10/30/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 10/28/2006 |
Run |
Random Route |
Easy |
11.5 mi |
|
|
|
| 10/27/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 10/26/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 10/25/2006 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
|
| 10/24/2006 |
Run |
Random Route |
Easy |
11.8 mi |
|
|
|
| 10/23/2006 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
|
| 10/22/2006 |
Run |
Random Route |
Easy |
13.0 mi |
1:26:00 |
6:37 |
|
| 10/20/2006 |
Run |
Random Route |
Easy |
9.8 mi |
|
|
|
| 10/19/2006 |
Run |
Random Route |
Easy |
9.0 mi |
|
|
|
| 10/18/2006 |
Run |
Random Route |
Easy |
11.5 mi |
|
|
|
| 10/17/2006 |
Run |
Random Route |
Easy |
8.5 mi |
|
|
|
| 10/16/2006 |
Run |
Random Route |
Easy |
8.8 mi |
|
|
|
| 10/15/2006 |
Run |
Random Route |
Easy |
9.5 mi |
|
|
|
| 10/14/2006 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 10/13/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 10/12/2006 |
Run |
Random Route |
Easy |
11.5 mi |
|
|
|
| 10/11/2006 |
Run |
Random Route |
Easy |
10.5 mi |
|
|
|
| 10/10/2006 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 10/9/2006 |
Run |
Random Route |
Easy |
12.5 mi |
|
|
|
| 10/8/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 10/7/2006 |
Run |
Random Route |
Easy |
14.0 mi |
|
|
|
| 10/6/2006 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 10/5/2006 |
Run |
Random Route |
Easy |
10.5 mi |
|
|
|
| 10/4/2006 |
Run |
Random Route |
Easy |
11.0 mi |
|
|
|
| 10/3/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 9/29/2006 |
Run |
Random Route |
Easy |
8.5 mi |
|
|
|
| 9/28/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 9/27/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 9/27/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 9/26/2006 |
Run |
Random Route |
Easy |
11.0 mi |
|
|
|
| 9/25/2006 |
Run |
Random Route |
Easy |
11.0 mi |
|
|
|
| 9/24/2006 |
Run |
Random Route |
Easy |
14.0 mi |
|
|
|
| 9/23/2006 |
Run |
Random Route |
Easy |
5.0 mi |
28:38 |
5:44 |
|
| 9/23/2006 |
Run |
Random Route |
Warmup |
3.5 mi |
|
|
|
| 9/23/2006 |
Run |
Random Route |
Cooldown |
4.0 mi |
|
|
|
| 9/22/2006 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 9/21/2006 |
Run |
Random Route |
Easy |
8.5 mi |
58:39 |
6:54 |
|
| 9/20/2006 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
|